Kikurage, also known as wood ear mushrooms, are a type of edible fungi commonly used in Asian cuisine. They have a unique, crunchy texture and a mild, neutral flavor. Often added to soups, salads, and stir-fries, they absorb the flavors of the dish while adding a satisfying texture. It’s also known for being rich in dietary fiber and low in calories.
It needs to be soaked in water for about 20-30 minutes until it expands and becomes soft.
(Nutrition per 100g) Energy 167kcal, Moisture 14.9g, Protein 7.9g, Fat 2.1g, Carbohydrate 71.1g, Ash 4.0g, Salt 0.1g
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