Nutrition (per 100g) : Energy 65kcal, Protein 14.4g, Fat 0.3g, Carbohydrate 0.3g, Ash 1.9g, Salt 0.9g
Soft shell crab refers to crabs that have recently molted their old exoskeleton and have a new,
soft shell that hasn’t yet hardened.
The flavor of soft shell crab is delicate and sweet, with a subtle brininess that reflects its marine origin.
The soft shell itself is edible and adds a unique, tender texture to the overall eating experience.
The soft shell crab has a crisp and delicate texture when cooked.
The soft shell becomes crispy and light, while the meat inside remains tender and succulent.
Soft shell crabs are typically cleaned by removing the gills and other inedible parts.
They are then usually dredged in flour or breadcrumbs and fried, though they can also be grilled, sautéed, or baked.
The cooking process makes the shell crispy while keeping the meat inside tender.
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